Help people of varying fitness levels, from obese and physically inactive to athletic, achieve their health and fitness goals. You can work with clients one-to-one, or in small group settings. You'll design and instruct exercise programs to match client's abilities and provide motivation through behavior change techniques.
Being a personal trainer can go far beyond working in a gym setting. You can train clients at their homes, a park, or through virtual training sessions and connect with clients anywhere.
The ACE Mover Method is a philosophy that facilitating healthy lifestyle behaviors. This philosophy is centered around empowering clients to take a personalized journey. During their journey the client achieves self-efficacy because the exercise professional or health coach practices empathy and trust, communication and collaboration. It represents and underscores ACE's respected role as a leader in making evidence-based behavior-change facilitation the center point of programs, interventions, and other work to get people moving.